Having a good health brings you good feelings and makes your life better. To keep a good health, the first thing you should do is to adjust your daily diet. Having a balanced diet: eat more vegetables and less meats is good for health because it can reduce heart diseases. The second is doing exercises regularly. Doing exercises or playing sports not only helps avoid illness but also makes body stronger. The last thing is going to the hospital every 6 months to have a check for your health. In conclusion, to keep a good health isn't very hard, it depends on your patience and what you act everyday.

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