Ok I was at crossfit today right?
So we started out with shuttle runs, easy BLAH BLAH right?
Ok then we go to skill, which is weights, so we got our bars, and put the weights on them, I got up to 50 pounds so.... yay me!

And then it's time for the end, which is a EMOM, so it's shuttle runs and box jumps.
I do my 13579 shuttle runs easy, and then we get to box jumps. On the 8 I fall off the box, scrape my shin really bad.
I'm bleeding right? And then one of the coaches is like, alright, get back up there you have another minute.

I'm like

Wtfffffffffffffffff

I can't feel my FRICKIN shin, and I STILL HAVE TO DO THIS!!! 

AGHHHHH

so in the end I finished alive, and healthy, but dying on the Inside

I don't know what the point of this chapter was but there you go.